Parent & Baby Classes

Bond with Baby Massage - 4 Week Programme

2020

NOVEMBER: Tuesdays - 3, 10, 17, 24

DECEMBER: Tuesdays - 1, 8, 15, 22

2021

JANUARY: Tuesdays - 5, 12, 19, 24

FEBRUARY: Tuesdays - 2, 9, 16, 23

Suitable for babies from around 4+ weeks to fast crawling.

Online classes include live instruction and interaction.

ONLINE classes RUN FROM 10am - 11am

Block of 4 classes: £36

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"Sophia is a lovely, understanding and supportive instructor. Erin's needs were at the forefront of everything.

I took the massage home and now it's become something that my husband and I also do with our little boy so the whole family is involved - and it's peaceful bonding time! Thank you so much!"

ROSIE, HUDDERSFIELD

"Sophia knows how to create a positive, safe and relaxing atmosphere.

Somehow you always just feel at ease. The movement is gentle, the pace is great.

I sleep better, walk better, somehow fit better into my own body. Thank you!!"

BECKY, HEBDEN BRIDGE

Mum and Baby Yoga - 6 Week Programme

Yoga uses movement, balance and relaxation to soothe and allow your body to recover from pregnancy, birth, and the constant demands of motherhood. This class combines movement for you, movement for your baby, and movement for you and your baby. It’s designed to be relaxing, inclusive and incorporates moves easy for you to replicate at home. Suitable after 6-8 week health check; an ideal way for you to build on your pelvic health and wellbeing.

All classes are 11AM TO 1215PM OR THEREABOUTS BECAUSE WE INCLUDE TEA & BISCUIT TIME.

Location: ONLINE

Block of 6 classes: £60

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Nurturing New Mums - Post Partum Care

You prepared for this tiny little person right? You read the books, made a birth plan, got the crib and the car seat, but nothing, nothing, can fully prepare you for what happens when a tiny baby appears and is dependent on you 24/7.

WHEN A BABY IS BORN SO IS A MOTHER

I promise to love your little one but what I’m offering isn’t about breastfeeding or nappy rash, I’m offering DEDICATED TIME FOR YOU - nurturing visits for new mums.

You’re going to love it!

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